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Our Services

Free 1-on-1 Consultation
Service Information
30 min
Doctor's Appointment
Service Information
20 min
Diet and Nutrition Counseling
Service Information
30 min
Fitness Coach Consultation
Service Information
30 min
Stress Reduction Consultation
Service Information
30 min
Life Coach Consultation
Service Information
1 hr
Maternal Counseling
Service Information
30 min
Cardio Dance Class
Service Information
Mon, Tue, Thu
1 hr
Azonto Dance Class
Service Information
Tuesday, Wednesday
1 hr
Healthy Plate Basics Nutrition Class
Service Information
Monday
1 hr
Mediterranean Diet Nutrition Class
Service Information
Tuesday
30 min
Convenience Meal Planning
Service Information
Challenging Emotions & Overeating
Service Information
Thursday
30 min
Plant-Based Fundamentals
Service Information
Saturday
30 min
Aerobic Dance Party
Service Information
Wed, Fri, Sat, Sun
1 hr
Boxing Fitness Session
Service Information
Monday, Tuesday
1 hr
High-Intensity Interval Training
Service Information
Wed, Fri, Sat
1 hr
Self-Relaxation Therapy
Service Information
Thursday
1 hr
Free Online TeleDoctor Consult
Service Information
15 min