appiahjnr8Jan 3, 20214 min6 Reasons To Get A Personal Fitness CoachThe COVID-19 pandemic uncovered a new approach to fitness - Telehealth. Fitness coaches meet you in the comfort of your home, virtually.
appiahjnr8Aug 9, 20203 min3 Reasons Why A Long Term Weight Loss Plan Is BestLifestyle approaches to weight loss tend to be more longer term. Lifestyle weight loss programs such as Kubi Medical are physician-directed.
appiahjnr8Jun 13, 20203 min3 Reasons Why Your Weight Loss Doctor Should Check Your Thyroid Level“Can I get a large caramel mocha with two shots of espresso?” she asked in her ever so subtle voice as she pulled her hoodie over her head.
appiahjnr8May 10, 20202 minSelf-Care In A Pandemic: Cometh The Hour, Cometh The ManWe began to understand the full effect of social isolation. Humans are social beings. It’s not surprising the biggest events on our...