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    6 Reasons To Get A Personal Fitness Coach
    appiahjnr8
    • Jan 3, 2021
    • 4 min

    6 Reasons To Get A Personal Fitness Coach

    The COVID-19 pandemic uncovered a new approach to fitness - Telehealth. Fitness coaches meet you in the comfort of your home, virtually.
    23 views0 comments
    3 Reasons Why A Long Term Weight Loss Plan Is Best
    appiahjnr8
    • Aug 9, 2020
    • 3 min

    3 Reasons Why A Long Term Weight Loss Plan Is Best

    Lifestyle approaches to weight loss tend to be more longer term. Lifestyle weight loss programs such as Kubi Medical are physician-directed.
    58 views0 comments
    3 Reasons Why Your Weight Loss Doctor Should Check Your Thyroid Level
    appiahjnr8
    • Jun 13, 2020
    • 3 min

    3 Reasons Why Your Weight Loss Doctor Should Check Your Thyroid Level

    “Can I get a large caramel mocha with two shots of espresso?” she asked in her ever so subtle voice as she pulled her hoodie over her head.
    73 views0 comments
    Self-Care In A Pandemic: Cometh The Hour, Cometh The Man
    appiahjnr8
    • May 10, 2020
    • 2 min

    Self-Care In A Pandemic: Cometh The Hour, Cometh The Man

    We began to understand the full effect of social isolation. Humans are social beings. It’s not surprising the biggest events on our...
    229 views0 comments
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