The COVID-19 pandemic uncovered a new approach to fitness - Telehealth. Fitness coaches meet you in the comfort of your home, virtually.

Lifestyle approaches to weight loss tend to be more longer term. Lifestyle weight loss programs such as Kubi Medical are physician-directed.

“Can I get a large caramel mocha with two shots of espresso?” she asked in her ever so subtle voice as she pulled her hoodie over her head.

We began to understand the full effect of social isolation. Humans are social beings. It’s not surprising the biggest events on our...